InteliHealth
http://www.intelihealth.com

Commentary:
This site has a lot of health information and authoritative advice to offer consumers. The nutrition pages cover nutrient needs, fat substitutes, phytochemicals, healthy lunches, and much more. Readers can e-mail questions to "Ask the Expert" and can access responses to past queries. They can also search the USDA database (found among the "Interactive Tools") for foods that meet certain criteria, such as breakfast foods that are low in fat.

Interactive features that make this site fun include "What Shape is Your Pyramid?" which shows how your eating habits stack up against the Food Guide Pyramid, and several interactive meals that calculate the calories as you fill your plate with traditional holiday fare. (To find these features, click on "Interactive Tools" on the blue navigation bar.)

InteliHealth offers a free e-mail service that provides updates on the latest health-related news. It also posts daily news on the home page.

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